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Joanna Daniel
Joanna Daniel

102 Followers

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Jan 1

What does it mean to be a Boundary?

Episode 135 of the stories that shape us with Joanna Daniel In today’s episode, I am answering the question of what it means to be a boundary. When we live by our boundaries sometimes we don't have to speak them. Learn some tips on what it means to live your boundary in today’s episode. <iframe src=”https://anchor.fm/storiesthatshapeus/embed/episodes/What-does-it-mean-to-be-a-boundary-e1ssei4" height=”102px” width=”400px” frameborder=”0" scrolling=”no”></iframe>

1 min read

What does it mean to be a Boundary?
What does it mean to be a Boundary?

1 min read


Dec 31, 2022

Build Better Boundaries not Walls

Episode 134 of the stories that shape our podcast with Joanna Daniel It’s Best to build good boundaries as opposed to putting walls around ourselves. Limits are used to protect us and are safer than walls. Walls mean shutting down and isolating oneself from others. Because we were created to connect the inevitable will happen. You will inevitably allow those people in that causes harm. Listen to today’s episode of the stories that shape us and learn some crucial elements of boundary setting.

1 min read

Build Better Boundaries not Walls
Build Better Boundaries not Walls

1 min read


Dec 30, 2022

The Connection Between Confidence Self-esteem and Boundaries

Episode 133 of the stories that shape us with Joanna Daniel <iframe src=”https://anchor.fm/storiesthatshapeus/embed/episodes/The-connection-between-boundaries--self-esteem-and-confidence-e1spnju" height=”102px” width=”400px” frameborder=”0" scrolling=”no”></iframe>

1 min read

The Connection Between Confidence Self-esteem and Boundaries
The Connection Between Confidence Self-esteem and Boundaries

1 min read


Jan 4, 2022

Enduring the Trauma of not being the Family Favourite

Families that have favourites have existed for generations. They show up in characters is in the Bible as much as they are present, perhaps in your home and your neighbours. The Bible story of Joseph shows how the father’s favouritism created jealousy among the siblings. Jacobs sons hated Joseph and…

Family

5 min read

Enduring the Trauma of not being the Family Favourite
Enduring the Trauma of not being the Family Favourite
Family

5 min read


Dec 28, 2021

Your Toxic Family Won’t Change

The Christmas break is over, and you may have done the obligatory visit home for the holidays. You did a lot of healing work over the year and perhaps hoped that your family would have changed when you returned home. However, the trip proved this theory wrong. Your family demonstrates…

5 min read

Your Toxic Family Won’t Change
Your Toxic Family Won’t Change

5 min read


Dec 13, 2021

Your mother Is not changing

Accepting that your mother won’t change might be the hardest thing you will ever do, but it is vital to your continued health and wellbeing. You long for her love and perhaps pray for it but get used to the idea that she might never be able to love you…

5 min read

Your mother Is not changing
Your mother Is not changing

5 min read


Jun 23, 2021

Three ways to Train your mother to accept your boundaries

If you have a toxic or narcissistic mother, you might believe she cannot change, and to some extent, you could be right. However, if you decide to maintain contact, it will be necessary for you to have safe boundaries. These limits will help protect you from the harm you would…

Mother

4 min read

Three ways to Train your mother to accept your boundaries
Three ways to Train your mother to accept your boundaries
Mother

4 min read


Jun 9, 2021

The Christian Woman's Guide to Letting go of a Toxic Mother.

Toxic mother-daughter relationships are not new, and more and more women are coming forward with their stories of the problematic relationships they have with their mothers. You might be able to relate to having difficulty with your mother. …

Trauma

5 min read

The Christian Woman's Guide to Letting go of a Toxic Mother.
The Christian Woman's Guide to Letting go of a Toxic Mother.
Trauma

5 min read


Jun 3, 2021

Healing is an Act of Resistance: Three Things Black Women can Learn from Megan and Naomi about Mental Health.

Once again, the media judges and debates the mental health of a high profile black woman. Black women have long ignored their mental health because the fear of not being believed is a real problem that we grapple with, whether it’s sharing our concerns with Doctors or mental health professionals. …

Black Women

5 min read

Healing is an Act of Resistance: Three Things Black Women can Learn from Megan and Naomi about…
Healing is an Act of Resistance: Three Things Black Women can Learn from Megan and Naomi about…
Black Women

5 min read


Apr 28, 2021

Making Friends as an Introvert.

Making friends as an introvert is not the easiest thing for me. The hardest part is those first moments when I decide to engage someone in conversation or join an established group. For those wondering why? Breaking the ice is problematic because it requires talking, and talking is tiring. …

Introvert

4 min read

Making Friends as an Introvert.
Making Friends as an Introvert.
Introvert

4 min read

Joanna Daniel

Joanna Daniel

102 Followers

I write about trauma, healing and the Christian community.

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